I believe in doing good wherever I can! I’m a grateful wife and mother who LOVES helping others live their best life. I’m the owner of Mind Body and Sole and consider learning a lifelong endeavor. I received my Certification in Foot Zone Therapy from We Do Feet Seminars in 2010 and began teaching for them in 2012. I Certified as a Nutritional Therapy Practitioner in 2017 and later that year became a licensed RESTART® Instructor. I’m an accredited Jin Shin Jyutsu® Practitioner & Self-Help Instructor and am also a Certified Emotion Code® Practitioner. I’ve trained in various other energy modalities as well as herbs, essential oils, homeopathy, and holistic health. I’ve authored two books – ‘Fix My Feet’ and ‘The Endocrine Gland & Chakra Connection’ – which I use in my Foot Zone Certification class.

I find joy in using my training to help students and clients on their journey to Regain Health – so they can live their best life, Remember Happiness – so they can find joy in their life, and Recognize Their Gifts – so they can embrace their life.

In my free time you’ll find me in the garden; playing with our Brittany Spaniels; or traveling to exotic places like Malad, Mackinac Island, Dowagiac, Sioux Falls, Feste Zons, Aachen, and Brugge.